I am currently on a waitlist for new clients until January 2026. To be added to my waitlist, please email me at christy@milkandhoneylou.com or contact me. I will contact you when space opens.

Yes! I offer in-person therapy in Louisville, Kentucky on Tuesdays, Wednesdays, and Thursdays. My office is warm, private, and intentionally designed to feel calm and welcoming. If you prefer virtual sessions, you’re always welcome to do therapy online as well, or even a mix of both if needed.

My office is located at 2304 Hurstbourne Village Drive, Suite #1200, in Louisville, KY. I also offer virtual sessions to clients located anywhere in Kentucky.

I see clients between 10-3 on Monday through Thursday, with my latest session of the day at 2pm. Monday appointments are online only. All other appointments are available in person or online.

Online therapy is held through a secure, HIPAA-compliant video platform. You’ll receive a private link before each session, and all you need is a quiet space, a solid internet connection, and a phone, tablet, or computer. Many clients find online therapy just as effective—and often more convenient—than in-person sessions.

Your first session is a chance for us to get to know each other. We’ll talk about what’s bringing you to therapy, what you’re hoping for, and any questions or hesitations you have. It’s also a time to get a feel for the space—virtual or in-person—and make sure it feels like a good fit for you.

There’s no one-size-fits-all answer. Some clients come in with a specific goal and attend for a few months. Others stay longer for deeper healing and growth. We’ll check in regularly about how things are going and make sure therapy continues to support you in meaningful ways.

I am a Christian and have specific training in incorporating Christian faith into counseling. However, you do not need to identify as Christian to see me. I see individuals from many worldviews and only incorporate faith into counseling upon a client’s request. I do not push my faith onto my clients.