How do I get started?

I am currently on a waitlist for new clients. If you would like to be added, please contact me. I will then reach out when I have openings.

What are your hours/when do you see clients?

I see clients between 9-3 on Monday through Thursday, with my latest session of the day starting at 2pm. Mondays are online only at this time.

Do you offer in-person sessions? Where are you located?

Yes, I offer in-person therapy in Louisville, Kentucky (J-Town, behind Malibu Jack’s!) on Tuesdays, Wednesdays, and Thursdays. My office is warm, private, and intentionally designed to feel calm and welcoming. If you prefer virtual sessions, you’re always welcome to do therapy online as well, or even a mix of both if needed. Please note: you must be located in the state of Kentucky at the time of our sessions for me to see you virtually.

How does online therapy work?

Online therapy is held through a secure, HIPAA-compliant video platform. You’ll receive a private link before each session, and all you need is a quiet space, a solid internet connection, and a phone, tablet, or computer. Many clients find online therapy just as effective—and often more convenient—than in-person sessions.

What can I expect at the first appointment?

Your first session is a chance for us to get to know each other. Research shows that the therapeutic relationship is the #1 predictor of healing in therapy. In the intake, we’ll talk about what’s bringing you to therapy, what you’re hoping for, and any questions or hesitations you have. It’s also a time to get a feel for the space—virtual or in-person—and make sure it feels like a good fit for you.

How long do I need to be in therapy?

There’s no one-size-fits-all answer. Some clients come in with a specific goal and attend for a few months. Others stay longer for deeper healing and growth. We’ll check in regularly about how things are going and make sure therapy continues to support you in meaningful ways.

Can you incorporate my faith/spiritual beliefs into counseling?

I am a Christian and have specific training in incorporating Christian faith into counseling. However, you do not need to identify as Christian to see me. I see individuals from many worldviews and only incorporate faith into counseling upon a client’s request. I do not push my faith onto my clients.

Frequently Asked Questions